Why can’t multivitamins be made in a single capsule?
Why is it necessary to take vitamins & minerals separately?
Difference between dosage for sedentary & Training individuals.
Different types of vitamins & Minerals and their potency.
Depth explanation of every single vitamin & mineral with scientific evidence.
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Good and ineffective supplement
Is it necessary to take supplements?
Can we get it from food?
Performance Supplements
Why do we don’t recommend any brand pre-workout supplements?
Why we focus on single ingredients?
Fat loss Supplements & their reality
Muscle-building Supplements & their reality
List herbs that might be beneficial for performance & how they work?
List of supplements for nootropic(Cognitive function) & how they work?
Are herbal supplements safe?
Supplements for recovery & how do they work?
How can supplementation be changed according to need?
Toxicity in supplements
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